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Simple Overnight Oats

If you are not a fan of normal oatmeal, overnight oats might just change your mind about oats. When I hated oatmeal, I still enjoyed overnight oats. This is simply the easiest way to have oats since no cooking is involved, especially when you have a busy morning the next day, so you can grab your breakfast on the go.


Watch to make here! (Recipe starts 1:36)




*Vegan, Gluten Free, Soy Free, Nut Free (depending on plant milk choice)

Prep Time: 5 minutes

Cook Time: None

Total Time: 5 minutes


Servings:

1 mason jar


Ingredients:

1/2 cup oats

1 tbsp chia seeds

1 scoop of vegan protein powder

1 cup unsweetened plant-based milk

Optional: 1 tbsp maple syrup




Toppings:

Handful of homemade granola

Handful fresh fruits

2 tbsp peanut butter

2 tbsp plant-based yoghurt


Procedure:

1. The night before, place all ingredients in a mason jar. Adjust amount to your liking.

2. Leave the mason jar in the fridge overnight. (at least 2 hours)

3. Enjoy your overnight oats with loads of toppings.

4. You can eat it straight out of the jar or transfer to a bowl.

5. Add a splash of plant milk if preferred.


Notes:

1. Adjust the amount of oats to your liking.

2. You can have fun with the flavourings of your overnight oats as this is just a simple base.

3. Vegan protein powder is optional.


 


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